Committee for Hancock County
Senior Citizens, Inc.

Arthritis Programs

ew to the Fitness Center is a program offered by the Arthritis Foundation which is called “A Program for Better Living” series.  This series consists of 4 basic programs: Walk with Ease, Tai Chi, Exercise Program and Aquatic Exercise.  We provide 2 of the 4 programs.  Becky Atkinson has been certified to lead a Walk with Ease Program and Tai Chi Program.  These programs are all offered for FREE!!!

Walk with Ease program is a class structured to walking for better health, improved fitness and less pain associated with Arthritis.

Tai Chi also known as shadow boxing, is one of the major branches of the traditional Chinese martial arts.  It is a gentle exercise that has been proven to increase flexibility, muscular strenght and fitness, but also promotes correct body posture, integrating body and mind and improving Qi (a life energy which governs all functions of the body and is essential for health and vitality).

Hours:
7:00 – 4:00 Monday – Friday
Hancock County Senior Center
647 Gas Valley Road
New Cumberland,
WV 26047-1284
Phone: 304-564-3801
Fax: 304-387-2693

Announcements & Notices

  • Are you 55 or older and looking for work?

    Click HERE for more information.

  • We are looking for dependable, caring people to go into the homes of our seniors and assist them with personal care. Tasks include but not limited to bathing, dressing, grooming, light meal prep… read more…

  • We hope you like the new website. It is a work in progress. We will be updating things as we go. If you have any questions, give us a call at 304-564-3801

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