Tai Chi for Diabetes is easy to learn and designed to prevent and improve the control of diabetes. The program will help minimize the risk of complications of diabetes by improving heart/lung function, muscular strength, flexibility, balance, and stress reduction.
Tai Chi for Diabetes
7:00 – 4:00 Monday – Thursday
7:00 – 2:00 Friday
647 Gas Valley Road
Announcements & Notices
“What do Older Adults and People with Disabilities Need to Know?” (click the link to follow)
We are looking for dependable, caring people to go into the homes of our seniors and assist them with personal care. Tasks include but not limited to bathing, dressing, grooming, light meal prep… read more…