Committee for Hancock County
Senior Citizens, Inc.

Tai Chi

Instructor Frank Lewis leads many clients into a calm class of Tai Chi.

Tai Chi is known as shadow boxing and is one of the major branches of the traditional Chinese martial art. Tai Chi is a gentle exercise that has been proven to increase flexibility, muscular strength and fitness. Other Advantages are promoting correct body posture, integrating body and mind and improving Qi (a life energy which governs all functions of the body and is essential for health and vitality).

This class is held Wednesday’s at 11:00 am.

Cost of class is $3.00.

Hours:
7:00 – 4:00 Monday – Thursday
7:00 – 2:00 Friday
Hancock County Senior Center
647 Gas Valley Road
New Cumberland,
WV 26047-1284
Phone: 304-564-3801
Fax: 304-387-2693

Announcements & Notices

  • “What do Older Adults and People with Disabilities Need to Know?” (click the link to follow)

    https://acl.gov/COVID-19

  • A word from Senator Manchin. Click Here

  • We are looking for dependable, caring people to go into the homes of our seniors and assist them with personal care. Tasks include but not limited to bathing, dressing, grooming, light meal prep… read more…